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I can sum up the essence of building trust in one idea: Create a safe emotional space for your spouse.If you are not actively working to build a safe emotional space, than you are probably building an unsafe one.Trust is probably the most important ingredient in building an intimate relationship between husband and wife.Trust is something that can be cultivated and nurtured if you will follow the guidelines below.A colleague of mine who is known for his wisdom as an educator in Los Angeles defines an abusive relationship in the following way.He suggests that an abusive relationship is one in which one person is afraid to express his or her feelings and opinions.

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A few weeks ago, we introduced you to what we considered the Top 10 Ridiculous, Obnoxious, and Just Plain Ugly Celebrity Houses.It may sound a bit contrived but, believe me, it really works.What you have to learn to do is say something like, "Let me make sure that I've understood what you just said.When a couple can express and meet each other's needs consistently this is one of the most powerful ways to build trust in a relationship.We naturally trust people who treat us nicely and who seem to like us.

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