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It is also possible to search using your image online, so use a photo that doesn't appear anywhere else on the internet if you value your privacy.”Denise Knowles from home says a good guide is remembering that the same rules apply both on and offline.

“Let a friend know where you’ll be and when, and arrange a time to text to let them know you’re OK,” she says.4.

“Set yourself a limit, but keep at it, it’ll be worth the effort,” says Peter.6.

Keep your options open It might feel strange, but, as Honey says, don’t feel that you have to speak to one person at a time.

We all have emotional baggage and now is not the time or place.”5.

Use it on Sunday Sunday is the best time to get online.

Meeting to see if there is any chemistry should not be too big a deal.

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Relationship psychologist Honey Langcaster-James says: “Look straight into the camera and smile showing your teeth – this says open, friendly, healthy and confidence.” A recent study of the most popular profiles on dating sites showed 88 per cent are making eye contact with the camera in their profile picture.Jim Talbott, director of consumer insights at The Leading Online Dating Site for Singles & Personals :: “Keep your photos fresh, and swap out your primary photo frequently.You look like a new user and people who might have missed you before are more likely to give you a second look.” A final thought from Honey: “Don't be tempted to airbrush your picture or present yourself looking too much better than you do in real life, and give group photos a miss to avoid confusion.”2.“Get to the first date as quickly as possible – you only need to exchange two or three messages before you suggest meeting – you won’t know if there’s anything between you until you’re face-to-face. Try not to get disheartened Along the way, you’ll almost certainly meet some duds.You can have matching profiles, get on like a house on fire over email, and then have zero chemistry in real life.

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